Vinyasa Flow Specialist
Emma Thompson
I teach it to make you honest — about what you're holding and how long you've been holding it.
I teach it to make you honest — about what you're holding and how long you've been holding it.
-Emma Thompson
I teach it to make you honest — about what you're holding and how long you've been holding it.
-Emma Thompson
My story
My journey into movement
Yin
Restorative
Myofascial
In my classes, we prioritize embodiment over achievement. The shape of the pose matters far less than the internal experience of it. I blend the structural alignment of Hatha with the fluid, continuous breath of Vinyasa, creating a space where you can safely explore
In my classes, we prioritize embodiment over achievement. The shape of the pose matters far less than the internal experience of it. I blend the structural alignment of Hatha
My story
My journey into movement
Yin
Restorative
Myofascial
In my classes, we prioritize embodiment over achievement. The shape of the pose matters far less than the internal experience of it. I blend the structural alignment of Hatha with the fluid, continuous breath of Vinyasa, creating a space where you can safely explore
In my classes, we prioritize embodiment over achievement. The shape of the pose matters far less than the internal experience of it. I blend the structural alignment of Hatha
Awards
certifications
& awards
Yoga Alliance
Certified School
Sacred Practice
Honor
Certified
Excellence in Yoga
Best Holistic
Brand Award
My classes
Classes
tought
Return to body, breath, and presence through our core offerings.
Advanced
30 min
Breath & Cold
A dynamic, breath-led practice that builds heat, strength, and fluidity.strength,
Advanced
30 min
Breath & Cold
A dynamic, breath-led practice that builds heat, strength, and fluidity.strength,
Beginner
45 min
Restorative Yoga
A dynamic, breath-led practice that builds heat, strength, and fluidity.strength,
Beginner
45 min
Restorative Yoga
A dynamic, breath-led practice that builds heat, strength, and fluidity.strength,
Intermediate
60 min
Infrared Sauna
A dynamic, breath-led practice that builds heat, strength, and fluidity.strength,
Intermediate
60 min
Infrared Sauna
A dynamic, breath-led practice that builds heat, strength, and fluidity.strength,
Weekly Schedule
upcoming
Schedule
Return to body, breath, and presence through our core offerings.
Practice
Duration
Type
Intensity
Best for
Price
Sat
45 min
08:00
Fri
35 min
09:00
Wed
85 min
11:00
Mon
85 min
11:00
Newsletter
Stay close to the
practice
Seasonal offerings, mindful notes, and early booking for retreats — in your inbox, gently.
Newsletter
Stay close to the
practice
Seasonal offerings, mindful notes, and early booking for retreats — in your inbox, gently.
Newsletter
Stay close to the
practice
Seasonal offerings, mindful notes, and early booking for retreats — in your inbox, gently.